Are you craving a hearty, flavorful dish that’s both easy to make and packed with nutrition? Look no further than Quick Taco Soup with Pulled Pork! This dish is perfect for busy nights, family dinners, or even meal prepping for the week ahead. Let’s dive into why this soup is such a popular choice, the benefits of using pulled pork, and some tips for customizing it to your tastes.
What is Quick Taco Soup with Pulled Pork?
Quick Taco Soup with Pulled Pork is a delicious, flavorful soup that combines the spicy, savory goodness of taco seasoning with the tender, juicy goodness of pulled pork. It’s a comforting meal that is both filling and nutritious. The great thing about this recipe is how quickly it comes together, making it a go-to for busy people who still want a meal that’s bursting with flavor.
Quick Taco Soup with Pulled Pork
Course: Soups4
servings15
minutes30
minutes45
minutesIngredients
Pulled pork (about 2-3 cups)
1 can of corn (drained)
1 can of black beans (drained and rinsed)
1 can of diced tomatoes
1 can of diced green chilies
1 packet of taco seasoning
1 cup of chicken broth
1 tablespoon of olive oil
1 small onion, diced
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon cumin
Salt and pepper, to taste
Step-by-Step Instructions:
- Prepare the Pork: If you don’t already have pulled pork, you can make it by slow-cooking or pressure cooking your favorite pork roast with some seasoning. For the soup, the pork should be tender and easy to shred.
- Sauté Vegetables: Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic. Sauté for about 3-4 minutes until the onions become soft and translucent.
- Add the Seasonings: Stir in the taco seasoning, chili powder, cumin, salt, and pepper. Let it cook for 1-2 minutes to allow the spices to bloom and develop their flavors.
- Add the Liquids and Vegetables: Pour in the chicken broth, canned tomatoes, corn, and black beans. Stir to combine.
- Add the Pulled Pork: Add your pulled pork to the pot and stir. Bring the soup to a simmer. Let it cook for about 10-15 minutes, allowing the flavors to meld together.
- Taste and Adjust: Taste the soup and adjust the seasoning if necessary. If you like it spicier, feel free to add a pinch of cayenne or extra chili powder.
- Serve: Once everything is heated through, serve your taco soup with pulled pork hot. Top with your favorite toppings like sour cream, shredded cheese, or cilantro.
Recipe Notes
- Meat Options: You can swap pulled pork for other proteins like ground beef, shredded chicken, or even a vegetarian version with tofu or tempeh.
Spice Level: If you prefer a spicier soup, you can add diced jalapeños, hot sauce, or increase the amount of chili powder.
Make It Ahead: This soup stores well in the refrigerator for up to 3-4 days, making it a great option for meal prep.
Freezing: You can also freeze the soup for up to 3 months. Just be sure to store it in an airtight container.
How to Make Quick Taco Soup with Pulled Pork
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4-6 people
Step-by-Step Instructions:
Nutritional Benefits of Quick Taco Soup with Pulled Pork
This taco soup is not only delicious but also packed with nutrients. Here’s a look at some of the basic ingredients and their benefits:
- Pulled Pork: High in protein and rich in essential vitamins and minerals like iron and zinc, making it great for muscle repair and immune function.
- Black Beans: A fantastic source of fiber and protein, black beans help with digestion and provide a steady release of energy.
- Corn: Loaded with antioxidants, corn helps to support eye health and is also a great source of fiber.
- Tomatoes: Rich in vitamin C and antioxidants, tomatoes are known for their immune-boosting properties.
This soup is a great balanced meal that provides protein, fiber, and essential vitamins, keeping you full and energized!
Conclusion
Quick Taco Soup with Pulled Pork is a fantastic meal option for busy nights, meal prepping, or just when you’re craving something hearty and comforting. With simple ingredients, quick prep, and full of flavor, it’s a dish that you’ll return to again and again. Feel free to adjust the seasonings, toppings, or even the protein to suit your taste preferences. Enjoy!
