Crispy Shredded Chicken Noodle Stir Fry is a delightful and versatile dish that combines the crunch of crispy chicken with savory noodles, tender vegetables, and the rich flavors of various Asian sauces. This stir-fry is perfect for weeknight dinners, meal prep, or even a casual family gathering. It’s easy to make, and it’s guaranteed to be a crowd-pleaser. In this post, we’ll dive deep into the recipe, breaking it down step by step, offering tips and tricks, and providing nutritional insights so you can create the perfect crispy shredded chicken noodle stir fry every time.
Why You’ll Love This Recipe
Before we dive into the recipe details, let’s take a moment to talk about why crispy shredded chicken noodle stir fry is a must-try dish.
- Quick and Easy: You can prepare this meal in under 30 minutes, making it a great choice for busy weeknights.
- Customizable: Adjust the ingredients based on your preferences or what you have available in the kitchen.
- Crispy Chicken: The secret to this stir-fry is the crispy chicken, which adds a fantastic texture contrast to the soft noodles and veggies.
- Healthy: With lean chicken, colorful vegetables, and the option to use whole-grain noodles, this stir-fry is both nutritious and satisfying.
- Packed with Flavor: The combination of soy sauce, sesame oil, and ginger creates a depth of flavor that will leave you coming back for more.
Crispy Shredded Chicken Noodle Stir Fry
Course: Snacks4
servings30
minutes40
minutes300
kcal1
hour10
minutesLet’s begin by gathering all the necessary ingredients for this stir-fry. The key here is simplicity, and you’ll likely find most of these ingredients in your kitchen already. Below is the list of what you’ll need, along with the quantity for each ingredient.
Ingredients for Crispy Shredded Chicken Noodle Stir Fry
Shredded Chicken (about 2 cups)
You can use cooked chicken, such as rotisserie chicken or boiled chicken breast, shredded into small pieces. Shredding the chicken helps it absorb the sauces and makes it crispy when fried.Noodles (200g)
Egg noodles, rice noodles, soba noodles, or even ramen noodles can be used. Choose the type you prefer, or even swap it out for zucchini noodles for a low-carb option.Vegetables (1-2 cups)
You can use a variety of vegetables depending on your preferences. The most common stir-fry veggies include:
Bell peppers (1, thinly sliced)
Carrots (1 medium, julienned)
Cabbage (1 cup, shredded)
Optional: Mushrooms, zucchini, broccoli, or snow peas for added texture and flavor.- Seasonings and Sauces:
Soy Sauce (3 tbsp)
The foundation for the stir-fry’s flavor. Use low-sodium soy sauce if you’re watching your salt intake.Sesame Oil (1 tbsp)
A small amount adds a fragrant, nutty flavor.Garlic (2 cloves, minced)
Fresh garlic gives an aromatic flavor that perfectly complements the chicken and vegetables.Ginger (1-inch piece, minced)
Ginger adds a refreshing, slightly spicy kick to the stir-fry.Chili Flakes (1 tsp)
For a mild heat, or adjust to your spice level.Rice Vinegar (1 tbsp)
Provides a tangy note that balances out the richness of the soy sauce and sesame oil.Optional: Hoisin Sauce or Oyster Sauce (1 tbsp)
Adds a hint of sweetness and umami to the dish.- For the Crispy Chicken Coating:
Cornstarch or Potato Starch (2 tbsp)
The starch helps give the chicken a crispy, golden coating when fried.Oil (2 tbsp)
Use vegetable oil or any oil with a high smoke point for frying the chicken.
How to Make
- Step 1: Prepare the Chicken
Cook the Chicken: If you haven’t cooked the chicken yet, you can either boil chicken breasts, poach them, or use leftover rotisserie chicken. Shred the chicken into small, bite-sized pieces.
Coat the Chicken: In a bowl, toss the shredded chicken with cornstarch or potato starch. This is what will give the chicken that crispy texture when fried.
Fry the Chicken: Heat oil in a large pan or wok over medium-high heat. Once the oil is hot, add the shredded chicken in batches, frying until golden and crispy. Remove the chicken from the pan and set it aside on a paper towel to drain excess oil. - Step 2: Prepare the Vegetables and Noodles
Cook the Noodles: Boil the noodles according to the package instructions. Drain and set them aside, tossing with a small amount of sesame oil to prevent sticking.
Slice the Vegetables: While the chicken is frying, slice the bell peppers, carrots, and cabbage into thin strips. If you’re adding extra vegetables like mushrooms or broccoli, chop those as well. - Step 3: Stir-fry the Vegetables
Sauté Aromatics: In the same pan that you fried the chicken in, add a little more oil if necessary. Once the oil is hot, add the minced garlic, ginger, and chili flakes. Stir-fry for 1-2 minutes until fragrant.
Cook the Vegetables: Add the sliced vegetables to the pan and stir-fry for about 5-7 minutes, until they are tender but still slightly crisp. You can add a pinch of salt to help bring out the flavors of the vegetables. - Step 4: Combine Everything
Add Noodles and Sauces: Add the cooked noodles to the pan with the vegetables. Pour in the soy sauce, sesame oil, rice vinegar, and any optional sauces like hoisin or oyster sauce. Stir everything together to coat the noodles and vegetables with the sauce.
Add the Crispy Chicken: Once everything is combined, add the crispy chicken back to the pan. Toss everything together, ensuring that the chicken stays crispy while getting coated with the sauce. - Step 5: Garnish and Serve
Garnish: To finish off your stir-fry, garnish with sesame seeds, sliced green onions, or fresh cilantro. These add a fresh pop of flavor and color.
Serve: Serve immediately, and enjoy the crispy, savory goodness of this delicious stir-fry!
Recipe Notes
Customizing Your Stir-fry
One of the best things about stir-frying is how easily it can be customized. Here are a few tips to make this dish your own:
- Use Different Proteins: You can swap the chicken for beef, shrimp, tofu, or even pork. Adjust the cooking time based on the protein you choose.
- Add More Vegetables: If you want to boost the nutrition of this dish, feel free to add more vegetables like broccoli, spinach, or snap peas.
- Noodle Variations: You can experiment with different types of noodles. Try using rice noodles for a gluten-free option or whole-grain noodles for extra fiber.
Make it Healthier
- Low-Carb Option: For a lower-carb version, you can use zucchini noodles or shirataki noodles instead of regular noodles.
- Lighten the Oil: Reduce the amount of oil used to fry the chicken and vegetables to make this dish a bit lighter.
Meal Prep
This stir-fry is perfect for meal prep. It can be stored in an airtight container in the fridge for up to 3 days. Just reheat it in a skillet with a splash of soy sauce or sesame oil.
Nutritional Information (per serving)
Here’s a quick breakdown of the nutrition you’ll get from each serving of this crispy shredded chicken noodle stir fry:
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 350-400 kcal |
| Protein | 25-30g |
| Carbohydrates | 40-45g |
| Fats | 15-20g |
| Fiber | 3-5g |
| Sodium | 700-800mg |
Note that these values can vary depending on the specific ingredients and sauces used.
Conclusion
Crispy Shredded Chicken Noodle Stir Fry is a fantastic dish that delivers in both flavor and texture. With crispy chicken, savory noodles, and vibrant vegetables, it’s a balanced and satisfying meal. Whether you’re preparing it for dinner, lunch, or meal prep, this dish will become a staple in your recipe collection.
The versatility of this stir-fry allows you to customize it based on your dietary preferences, and with the right ingredients, it can easily be made healthier or adapted for different dietary needs. So, grab your ingredients, fire up the wok, and enjoy the crispy goodness of this stir-fry tonight!
