Baked Parmesan Crusted Salmon with Lemon Cream Sauce
Introduction
If you’re looking for a restaurant-quality dish that’s easy to make at home, Baked Parmesan Crusted Salmon with Lemon Cream Sauce is the perfect recipe. This dish combines crispy, cheesy parmesan crusted salmon with a rich, tangy lemon cream sauce that enhances its flavors. Not only is it delicious, but it’s also packed with nutrients, making it a healthy and satisfying meal. Whether you’re cooking for a special occasion or a simple family dinner, this recipe is a must-try!
Why Choose Baked Parmesan Crusted Salmon with Lemon Cream Sauce?
1. Rich in Omega-3s and Protein
Salmon is a powerhouse of essential nutrients, including Omega-3 fatty acids that promote heart health and brain function.
2. Perfect Balance of Flavors
The crispy parmesan crust adds a savory crunch, while the lemon cream sauce brings a tangy, creamy contrast that elevates the dish.
3. Easy and Quick to Make
This dish takes less than 30 minutes from start to finish, making it a great option for busy weeknights.
4. Versatile and Customizable
You can pair it with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
Baked Parmesan Crusted Salmon with Lemon Cream Sauce
4
servings15
minutes30
minutes45
minutesSalmon is one of the most versatile and healthy fish choices, and when paired with a crispy, flavorful Parmesan crust and a rich, tangy lemon cream sauce, it becomes an unforgettable meal. Whether you're hosting a dinner party, looking for a quick weeknight meal, or preparing a special dish for a holiday, Baked Parmesan Crusted Salmon with Lemon Cream Sauce is sure to impress. This recipe is not only delicious but also packed with nutritional benefits.
Ingredients
- For the Salmon:
4 salmon fillets (about 6 oz each)
1/2 cup grated parmesan cheese
1/2 cup panko breadcrumbs
1 tsp garlic powder
1/2 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
2 tbsp olive oil
1 tbsp Dijon mustard
- For the Lemon Cream Sauce:
1 tbsp butter
2 cloves garlic, minced
1 cup heavy cream
1/2 cup chicken broth
1 tbsp lemon juice
1/2 tsp lemon zest
1/2 tsp salt
1/4 tsp black pepper
2 tbsp grated parmesan cheese
1 tbsp fresh parsley, chopped
How to Make Baked Parmesan Crusted Salmon with Lemon Cream Sauce
- Step 1: Prepare the Parmesan Crust
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- In a bowl, mix parmesan cheese, panko breadcrumbs, garlic powder, paprika, salt, and black pepper.
- Drizzle olive oil over the mixture and stir to combine.
- Step 2: Coat the Salmon
- Pat the salmon fillets dry with a paper towel.
- Spread a thin layer of Dijon mustard over each fillet to help the crust stick.
- Press the parmesan mixture firmly onto the top of each fillet.
- Step 3: Bake the Salmon
- Place the salmon fillets on the prepared baking sheet.
- Bake for 12-15 minutes or until the crust is golden brown and the salmon is cooked through (internal temperature 130-140°F).
- Step 4: Prepare the Lemon Cream Sauce
- In a saucepan, melt butter over medium heat.
- Add garlic and sauté for 30 seconds until fragrant.
- Pour in heavy cream and chicken broth, then stir well.
- Add lemon juice, lemon zest, salt, and black pepper.
- Let it simmer for 3-5 minutes until slightly thickened.
- Stir in parmesan cheese and cook for 1 minute until smooth.
- Remove from heat and mix in chopped parsley.
- Step 5: Serve and Enjoy!
- Drizzle the lemon cream sauce over the baked salmon.
- Garnish with extra parsley and serve with your favorite sides.
Recipe Notes
- Use Fresh Salmon: Fresh, wild-caught salmon provides the best flavor and texture.
For a Crispier Crust: Broil the salmon for the last 1-2 minutes of baking.
Adjust Sauce Thickness: If the sauce is too thick, add a splash of chicken broth or cream.
Pairing Ideas: Serve with roasted asparagus, garlic mashed potatoes, or a fresh green salad.
Nutritional Information (Per Serving)
- Calories: 450 kcal
- Protein: 40g
- Fat: 30g
- Carbohydrates: 6g
- Omega-3s: 2g
This Baked Parmesan Crusted Salmon with Lemon Cream Sauce is an easy yet luxurious dish that’s perfect for any occasion. Try it today and enjoy a delicious, nutritious meal in just 30 minutes!
