Cinnamon French Toast Sticks are a delicious, crispy, and sweet breakfast treat that can turn an ordinary morning into something special. Whether you want a quick weekday breakfast or a weekend brunch showstopper, this recipe is easy to make, requires simple ingredients, and is perfect for dipping in maple syrup. Let’s dive into everything you need to know about Cinnamon French Toast Sticks, including variations, benefits, expert tips, and, of course, a detailed step-by-step recipe.
Why You’ll Love This Recipe
- Crispy on the outside, soft on the inside: The perfect texture combination!
- Easy to make: Simple ingredients and a straightforward method.
- Great for dipping: Pairs perfectly with syrup, honey, or fruit compote.
- Kid-friendly: A fun and delicious meal for little ones.
- Customizable: Add different flavors and toppings to make it your own.
Ingredients for Cinnamon French Toast Sticks Recipe
Cinnamon French Toast Sticks Recipe
Course: Breakfast4
servings10
minutes10
minutes300
kcal20
minutesIngredients
Bread: 6 slices of thick bread (like brioche, Texas toast, or challah)
Salt: A pinch
Butter: 2 tablespoons for cooking
Granulated Sugar: 2 tablespoons
Ground Cinnamon: 1 ½cc teaspoons
Vanilla Extract: 1 teaspoon
Milk: ½ cup (whole milk preferred for richness)
Eggs: 2 large eggs
- Optional Toppings & Dipping Choices:
Maple syrup
Powdered sugar
Fresh fruits (strawberries, bananas, or blueberries)
Whipped cream
Nutella
Step-by-Step Instructions
- Step 1: Prepare the Bread
Cut each slice of bread into 3 or 4 equal strips to create sticks.
Set them aside while you prepare the egg mixture. - Step 2: Make the Batter
In a mixing bowl, whisk together eggs, milk, vanilla extract, salt, and 1 teaspoon of cinnamon.
Ensure the mixture is well combined for even coating. - Step 3: Prepare the Cinnamon-Sugar Coating
In a small bowl, mix 2 tablespoons of sugar with the remaining ½ teaspoon of cinnamon.
Set aside for coating the French toast sticks after cooking. - Step 4: Dip & Cook the Bread
Heat a pan over medium heat and add butter.
Dip each bread stick into the egg mixture, ensuring it’s well coated but not overly soaked.
Place the sticks in the pan and cook for about 2-3 minutes per side, or until golden brown and crispy. - Step 5: Coat with Cinnamon-Sugar
Once cooked, immediately toss the French toast sticks in the cinnamon-sugar mixture while they are still warm. - Step 6: Serve & Enjoy
Serve the French toast sticks warm with maple syrup, fresh fruits, or any of your favorite toppings.
Recipe Notes & Expert Tips
- Best Bread Choice: Use thick, sturdy bread like brioche, Texas toast, or challah for the best texture.
For Extra Crispiness: Allow the bread slices to sit out for a few hours before using them.
Gluten-Free Version: Use gluten-free bread and ensure all other ingredients are gluten-free.
Make-Ahead Tip: These can be frozen after cooking and reheated in the oven or air fryer.
Healthy Twist: Use whole wheat bread and substitute coconut sugar for a lower-glycemic option.
How to Make Cinnamon French Toast Sticks
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2-3 people
Variations of Cinnamon French Toast Sticks
1. Stuffed French Toast Sticks
- Spread cream cheese, peanut butter, or Nutella between two slices before cutting into sticks.
2. Chocolate Drizzle Version
- Melt some dark or milk chocolate and drizzle over the cooked French toast sticks.
3. Coconut-Crusted French Toast Sticks
- After dipping in the egg mixture, coat in shredded coconut before frying.
4. Pumpkin Spice French Toast Sticks
- Add ½ teaspoon of pumpkin spice to the batter for a fall-inspired twist.
5. Baked French Toast Sticks
- Instead of frying, place the coated sticks on a lined baking sheet and bake at 375°F (190°C) for 12-15 minutes, flipping halfway.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 250-300 |
| Carbohydrates | 35g |
| Protein | 7g |
| Fat | 10g |
| Sugar | 12g |
| Fiber | 2g |
Final Recipe Notes
Cinnamon French Toast Sticks are an easy and delicious breakfast option that the whole family will love. The crispy exterior and soft, custardy inside make them perfect for dipping in maple syrup or any of your favorite toppings. Whether you fry, bake, or air-fry them, these sticks always turn out amazing. With variations like stuffed or chocolate-drizzled versions, you can customize them to suit any craving. Try making a batch today and enjoy a fun, flavorful morning treat!
