Roasted Broccoli with Parmesan Pangritata

Roasted Broccoli with Parmesan Pangritata (Toasted Breadcrumbs)

Roasted Broccoli with Parmesan Pangritata (Toasted Breadcrumbs) is a flavorful and crunchy dish that brings out the best in broccoli. This dish is simple yet packed with umami-rich flavors from the Parmesan and crispy breadcrumbs. Whether served as a side dish, mixed into pasta, or added to grain bowls, it is a versatile and nutritious recipe that can elevate any meal.

Why You Should Try Roasted Broccoli with Parmesan Pangritata

  • Nutritious and Delicious: Broccoli is a powerhouse of vitamins, minerals, and fiber, while the Parmesan pangritata adds a crispy texture and depth of flavor.
  • Easy to Make: With minimal ingredients and a quick roasting method, this dish is perfect for a weekday meal or a fancy dinner.
  • Versatile: Can be served as a side, topping, or mixed into other dishes.
  • Crowd-Pleaser: Even picky eaters enjoy the crunchy and cheesy goodness.

Different Recipes That Use Roasted Broccoli with Parmesan Pangritata

  1. Broccoli and Parmesan Pangritata Pasta – Toss roasted broccoli and crispy breadcrumbs with cooked pasta and olive oil for a delicious meal.
  2. Broccoli Grain Bowl – Add it to quinoa or brown rice with some nuts and a drizzle of lemon juice.
  3. Broccoli Bruschetta – Top crusty bread with roasted broccoli and pangritata for a crunchy appetizer.
  4. Broccoli & Cheese Stuffed Chicken – Use this crispy broccoli mixture as a stuffing for baked chicken breasts.
  5. Broccoli Caesar Salad – Mix with romaine lettuce, Caesar dressing, and croutons for a new twist on salad.

Tips for Making the Best Roasted Broccoli with Parmesan Pangritata

  • Use Fresh Broccoli: Fresh florets roast better and have a more vibrant taste.
  • Don’t Overcrowd the Pan: Spread broccoli evenly on a baking sheet to ensure crispy edges.
  • Toast Breadcrumbs Separately: This ensures an even golden crunch.
  • Use High-Quality Parmesan: Freshly grated Parmesan enhances the overall flavor.
  • Add a Squeeze of Lemon: Brightens up the dish and balances flavors.
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How to Make Roasted Broccoli with Parmesan Pangritata

Roasted Broccoli with Parmesan Pangritata (Toasted Breadcrumbs)

Recipe by Eleni WilsonCourse: Snacks
Servings

4

servings
Prep time

10

minutes
Cooking time

25

minutes
Total time

35

minutes

Ingredients

  • 1 large head of broccoli, cut into florets

  • 1 tbsp parsley, chopped

  • 1 tsp lemon zest

  • 1 tbsp butter

  • 1/2 cup panko breadcrumbs

  • 1/4 cup Parmesan cheese, grated

  • 1/2 tsp garlic powder

  • 1/2 tsp black pepper

  • 1/2 tsp salt

  • 2 tbsp olive oil

Directions

  • Preheat Oven: Preheat your oven to 400°F (200°C).
  • Prepare Broccoli: In a large bowl, toss broccoli florets with olive oil, salt, pepper, and garlic powder.
  • Roast Broccoli: Spread the broccoli evenly on a baking sheet and roast for 18-20 minutes until crispy and golden brown.
  • Make Pangritata: In a skillet over medium heat, melt butter and add panko breadcrumbs. Stir continuously until golden brown, then remove from heat.
  • Add Parmesan & Seasonings: Mix the toasted breadcrumbs with Parmesan cheese, lemon zest, and chopped parsley.
  • Combine: Once broccoli is done roasting, transfer it to a serving plate and sprinkle the Parmesan pangritata over the top.
  • Serve & Enjoy: Serve warm as a side dish or add it to pasta, salads, or grain bowls.

Prep Time

  • Preparation Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4 people

Step-by-Step Instructions

Nutritional Information (Per Serving)

  • Calories: 180 kcal
  • Carbohydrates: 15g
  • Protein: 7g
  • Fat: 10g
  • Fiber: 4g
  • Calcium: 120mg
  • Vitamin C: 80% of daily value

This Roasted Broccoli with Parmesan Pangritata is a simple yet elegant dish that enhances the natural flavors of broccoli while adding a delicious crispy topping. Try it today and bring a gourmet touch to your meals!

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